The “Balance Position” in Pitching Kills Velocity
I have been writing about the time that is wasted on pitching drills for nearly four years. I have also written about the time that is wasted on long toss, flat ground throwing, weight lifting, towel...
View ArticleWhy the Pitching Balance Position Reduces Momentum and Velocity
Why do coaches teach pitchers to reach a balance position? Is getting to a balance or gathering position valuable for maximizing pitching mechanics, improving velocity and control while reducing the...
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